Green tea has high levels of antioxidants and other nutrients, making it an easy way to boost your nutrition. It may even extend your life. In a study conducted by researchers at Tohoku University in Japan, 40,000 men and women were tracked for up to 11 years. Those who drank warm green tea on a daily basis had lower death rates than those who didn't. So drink up your green tea--it may just help you live a long and healthy life.
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