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Drink to Your Health: The Many Benefits of Green Tea

Green tea has high levels of antioxidants and other nutrients, making it an easy way to boost your nutrition. It may even extend your life. In a study conducted by researchers at Tohoku University in Japan, 40,000 men and women were tracked for up to 11 years. Those who drank warm green tea on a daily basis had lower death rates than those who didn't. So drink up your green tea--it may just help you live a long and healthy life.

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